Can you solve my contortion cundrum?

Why can’t I pull my foot to my head using my hand instead of strap?
Its like my sholderblade and wrist block the gap.

Also why can I not do this hanging upside down on aerial hoop/silks?

The apparatus under my back blocks my spine bending.

By the way I didn’t train to do this, just a good warm up. I have a slipped bone in my lower back and neck and hypermobility in my lumber spine. As A kid I used to arch back on my belly and get my toes on my eyebrows.

I want to do this in the air not on the floor. Can you help?



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